ADHD Life Coaching in East Lansing, MI

At J Van Stee ADHD Life Coaching, we provide expert ADHD coaching for adults, college students, and educators in Lansing, MI and surrounding areas. Our personalized coaching helps you understand your ADHD brain, strengthen executive function, and build systems that finally work in everyday life.

Whether you struggle with time management, focus, organization, emotional regulation, procrastination, or overwhelm, we offer practical tools and tailored strategies to help you move forward with clarity and confidence.

With ADHD coaching, you can:

• Improve executive function and daily productivity

• Build sustainable routines and organization systems

• Strengthen focus, motivation, and task initiation

• Reduce overwhelm, burnout, and emotional dysregulation

• Increase confidence, follow-through, and self-trust

Our coaching is designed specifically for the real challenges ADHD adults face at home, at work, and in school. If you’re ready to feel more in control and less overwhelmed, we’re here to help.

You deserve support that understands ADHD.